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Back Pain and Headache Specialist - Burke VA - NOVA Headache & Chiropractic Center

Home
About
Meet the Chiropractor
What is Chiropractic?
What to Expect
Testimonials
Office Hours
Patient Forms
New Patient Form 1
New Patient Form 2
Headache Questionnaire
Telehealth Contract
Symptom Survery Form
Services
Techniques
Fees
Contact
Blog
Book Appointment
Alexander Green
April 12, 2018

Breaking Down the Core: Part Three

Alexander Green
April 12, 2018

How should you train your core? What movements should you avoid when training? How often should you train it? This article will provide you with specific rehab strategies and exercises to strengthen your core and help you avoid injury. 

Tagged: chiropractic, Chiropractor, core strengthening, back pain, low back pain, lowback, posture, postural rehab, rehab, rehabilitation, prehab, hip pain, hip

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NOVA Headache & Chiropractic Center

8993 A Cotswold Dr, Burke VA 22015   

dr.alexandergreen.dc@gmail.com

703-425-5550

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NOVA Headache & Chiropractic Center, 8993 A Cotswold Drive, Burke, VA, 22015703-425-5550dr.alexandergreen.dc@gmail.com

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